When it comes to fizzy drinks, many people wonder about the difference between soda and sparkling water. At Kelzai, we believe in creating awareness about healthy hydration choices. Sparkling water is simply natural water infused with carbon dioxide, giving it a crisp and refreshing fizz. It contains no added sugar, calories, or artificial flavors, making it a healthy way to stay hydrated while enjoying the bubbles.
Soda, however, is a broad term that generally refers to carbonated soft drinks. These beverages often contain high amounts of sugar, artificial sweeteners, and additives that may taste good but provide little to no health benefits. Regular soda consumption is linked to weight gain, tooth decay, and lifestyle-related health issues.
Key Points on the Difference Between Soda and Sparkling Water:
- Sparkling water = pure water + carbonation, no sugar.
- Soda = carbonated water + sugar, flavors, or additives.
- Sparkling water supports hydration and wellness.
- Soda is best consumed occasionally, not daily.
At Kelzai, we provide naturally alkaline sparkling mineral water sourced from volcanic rock aquifers. By understanding the difference between soda and sparkling water, you can make better choices for long-term health and hydration.